Events / Specialty Programs

For more information or registration regarding any of the below programs or classes, please contact Erin at erin@crossfitinterbay.com / 206-601-0498

UPDATED MARCH 23, 2017

UPCOMING KIDS CAMPS

  • June 26 - June 30
  • July17 - July 21
  • August 21 - August 25

Summer camps run Mon. – Fri., 8:30 a.m – 4:00 p.m. Cost: $175 for full week; $50.00 per day for individual days + sales tax.  The recommended age for these camps are 7-11. 

These camps are a great opportunity to get your children up and active and to help teach them the importance of sports, nutrition, teamwork and fitness as a lifestyle. 

TWEEN / YOUNG TEEN FITNESS

Mon., Wed., & Thurs..7 p.m. to 8:00 p.m.
Cost: $110.00 a month - recurring monthly membership;         
           
The recommended age for this class is 12-14.  This class is a comprehensive athletic improvement and conditioning program designed for youths in sports requiring improved agility, explosiveness, speed, strength, work capacity and mental fortitude.

 YOGA / MOBILITY

With Amanda (Reiki Master, 200 hr. Yoga Alliance Certified, and CrossFit Mobility Certified)

Tuesdays & Thursday 5:15 a.m. - 6:00 a.m.
Tuesday & Thursday 8:15 a.m. - 9:15 a.m.

Mid-week Yoga / Mobility classes complimentary to all active members