Thanks for the feedback on the t-shirts, I think I know what we'll be putting on the back. You'll know what we do when they arrive in a couple of weeks :-)
Strength: Shoulder Press 5 X 3 X 1
Overhead Squat (95/65)
I'm seeing more and more of these sweat outlines during and after workouts.........and it makes me smile :) Can you guess who left this one?