***Please email me your fun fact/stories so I can add them to the "Get to know your gym game" by close of business Friday so I can get the sheets together this weekend.
Strength 1: Shoulder Press
Strength 2: Jerk 1-1-1-1-1
It's been a good week for Seth. He was the first person in the gym to beat me in a WOD doing it Rx and he's the first CrossFit Interbay client, new to CrossFit, to do a muslce up. Excellent work, you're kicking A**!!!!