So who with CFIB has taken a picture of themselves doing a handstand furthest away from Seattle?
Here is Ron doing a handstand in Borneo. I think we have Brad in Turkey......while we're at it, what is the furthest spot on the planet from CFIB? I might have to plan my next vacation there to win this :)
Strength: Establish a 1rm with your Clean
WOD: 5 Rounds for time
5 Cleans (use 80% of your 1rm as your weight)
15 Push Ups
Next week we start a new training. CrossFit Jedi Master Training