Workout of the Day (WOD)

1/1/12 Happy New Years!!!!!

Happy New Years!!! Let's a have a great 2012.

Monday classes 1/2/12 we will have a 10am and 5pm classes only.

First get to know you game individual facts will be posted Monday, so keep an eye out.  Also, keep sending me facts to ron@crossfitinterbay.com