Workout of the Day (WOD)

2/12/11 All Classes Cancelled for the Rowing Clinic & Grand Opening BBQ

Reminder:

All Classes Cancelled for the Rowing Clinic & Grand Opening BBQ.

Whether or not you're doing the rowing clinic stop in and hang out or say hi at the BBQ which starts at 2ish. 

We know you can't stop talking about CrossFit at home :-) so bring your friends and family by to show them where you've been spending your time and what CrossFit is all about.

ALSO!!!!!! Congratulations to Nicole she got her first Rx workout yesterday.  Coach Christina text me right after she finished coaching class with her excitement for Nicoles first Rx.  Rock on and Great job!