shootin' at the walls of heartache, bang, bang, I am the warrior
yes I am the warrior and victory is mine
The warrior...the warrior
Next event like this we have to get more CFIB'ers. What a great time. Thanks to everyone that wished us well, participated and big thanks to Richard for taking some amazing photos of us at the Warrior Dash.
Strength/Skill: Snatch or OH Squat
And it's time to do a CrossFit Benchmark WOD that we haven't done at CrossFit Interbay yet. I'm excited, are you????
15 OH Squats (95/65)
Here are a few pictures from the Warrior Dash taken by Richard M.
We are waiting at the front of the pack because even though we're doing this for fun, a few were still going for time. 3 guesses who they were?
Photos by Richard Moore. More to come :)