The new year will bring even more classes. Starting in January we will be adding another 7am class, so in January 7am's will be Monday, Tuesday, Wednesday and Friday.
In January we will also be adding a Sunday class, time TBD.
CrossFit - Cooking Creamy Chicken Casserole
I love it when people send me handstand pictures or people doing crazy things anywhere and everywhere. However, I don't need any pictures like this. Thank you.