- This Saturday 80's Prom starts at 9pm. Be there or be square.
- Don't forget to register your team for the Toys for Tots WOD. www.bellevueinterbaythrowdown.com If you're still looking for a team or still curious, let me know.
Jon looks confused with all the nuttiness around him. If people get this crazy for the Halloween WOD, how fantastic will they look at the 80's prom this Saturday.
Strength: 500m Row
3 rounds for time
10 squat snatch (115/75)
10 toes to bar
The 6pm Halloween WOD
The 7pm dancing machines