Remember classes are cancelled on Saturday. We'll be at www.bellevueinterbaythrowdown.com heats and times posted on the website.
one more week until the Hooded sweatshirts are no longer available. www.kotisdesigns.com/cfib
Skill: Work on Clean & Jerk
5 Clean & Jerk (135/95)
Difference between body building & CrossFit from someone that does both.
I don't like this scrabble game, because it's WRONG!