If a group of women are going to New Orleans for a bachelorette party, what's the first thing they should do? That's right, go to a CrossFit gym.
Valery, Erin, Beth, Ashley and Rita are with Tony, owner of CrossFit New Orleans. Oddly enough, this is the only picture that they came back with from the 4 day weekend trip.....hmmmmmmm
Strength: Establish 1rm Deadlift
Wall Balls (20/24)
Box Jumps (24/20)
KB Swings (55/35)
Speaking of bachelorette parties, here is a womans perspective on them.