Workout of the Day (WOD)

An olympic sport men would dominate at     

  

I've been training my whole life for this event.

 

Strength: Deadlift 5-3-1+ (68, 78, 88%)

WOD:

50-40-30-20-10

KB Swings (55/35)

Double Unders 

I always enjoyed Eli & Peyton Mannings commercials but now I like them a little bit more.

Scores from 2/13/12

Scores from 7/30/12