That's right!!!! The 5th week of the Open 13.5 was leaked and we have the video.
Skill/Strength: Handstand pushups/Handstand Holds/Handstand Walks
8 minute AMRAP:
*continue up the ladder as high as you can go in 8 minutes
*Deadlift will be loaded 65-75% of your 1rm
*Your final score is the weight you used and the final round you completed + Reps you completed in the following round. (Example: 6 + 4, which means I finished the round of 6 deadlifts and 5 burpees then 4 deadlifts of the round of 7.)
This is the final week of the CrossFit Open, so Friday we will throw a bash like we do every year. We will run the WOD in heats all night, adult beverages are welcome, and bring whatever snacks you want. It's been a great 5 weeks, it's sad to end but hopefully we qualify for regionals and can keep the party going :-)
We did not forget about the April coaches challenge. We had to release the leaked video of 13.5, so the coaches challenge video will be released tomorrow, April 2nd.