Congratulations to John and Kelsey, they were recently married and just returned from their honeymoon.
As you start this new journey in life, may every day hold wonderful shared experiences!
Strength: Deadlift Establish a 3RM in 20 Minutes(record on the whiteboard)
14 Minute AMRAP
12 Push Press (95/65)
So have you registered for the CrossFit Open yet? games.crossfit.com