Workout of the Day (WOD)

Tuesday 10/5/10: Just 6 more days until we're officially open

Those of you on our email list will be receiving our paperwork either today or tomorrow so you can review it and bring it in so we can get you started with classes. 

 We will have all the necessary paperwork at the gym when we Open October 11th, first class starts at 6am.

The gym is coming along and I'm excited.  Are you excited?  Are you ready to let the dogs out?

I know that just got you pumped for some fun intense training :)


Today's Workout

Tomorrow's Workout