Workout of the Day (WOD)

Saturday 12/4/10

9am Fundamentals class will be announced at the class.


Saturday 10am


"Saturday Surpise Part Two: Electric Boogaloo"

You'll all see in the morning but it's already written on the board :-)


Great job with Fran today, I hope you enjoyed it.  She'll visit us again soon.

Fran times:

Morning crew knocking out Fran


Today's Workout

Tomorrow's Workout