Reminder: 9am class cancelled. Coach Valery will be coaching the 10am class, the wod will be announced in class but it's called "Stop Monkeying Around" :-)
For those that are going out to Puyallup to watch the NW Regional CrossFit Games, here is a schedule of events: http://games.crossfit.com/regions/northwest/venue
Erin and I plan on being there when they start at 9am for the first WOD. If you're there and can't find us just call or text the gym number at 206-399-5707.
Have a fun weekend.