Workout of the Day (WOD)

Friday 11/23/12

Strength:  Backsquat 2x2x2x2x2 (80-85%)
Power Snatch (115/75)
Box Jumps (24/20)
Today is the big day.  Apple Cup Time!!!! The final point spread hasn't been established yet but so far it's looking like UW winning by 14.  That means with CFIB WSU team earning an additional 3.5 points,  UW has to win by 18 in order to have their flag hung a little higher than WSU for the next year.
Tyler did want me to point out that this year is the 20th anniversary of the 1992 Apple Cup.  UW went in a heavy favorite and wound up winning the Rose Bowl that year.  However they still lost to WSU at the Apple Cup.  Wow both teams had some sick QB's that year. 
As a neutral party, I had some of you send me some funny jokes that I felt compelled to share.


Q: Did you guys here that they are going to replace the turf at Husky Stadium?

A: They are going to replace it with paper, because the Huskies always look better on paper.

Q: What does the average WSU player get on his SAT’s?

A: Drool    

Q: What's the difference between the Huskies and a dollar bill?

A: You can still get four quarters out of a dollar bill.

Q: How did the Washington State football player die from drinking milk?

A: The cow fell on him.      

Q: Did you hear about the power outage at the UW library?

A: Forty Huskies were stuck on the escalator for 3 hours.

Last night there was a fire at the WSU library. They lost 20 books to the flames.

The worst part, however, is that 15 of them hadn’t been colored in yet.                 

Q: What do you call a Husky in a 3 piece suit?

A: The defendant.

Q: Why do WSU graduates put their diploma on their car dashboard?


A: So they can park in the handicap spots.


I've posted a music video everyday this week so I am going to end this week with how I'm feeling.  I stuffed myself silly yesterday, hung out with family and friends.  I just want to dance and let it out.

Today's Workout

Tomorrow's Workout