Workout of the Day (WOD)

Monday 12/3/12

The Toys for Tots event was amazing.  Thank you to all those that donated, competed, cheered us on and especially to the volunteers and judges.  This was a wonderful event where everyone had a great time, raised a lot of money and toys for a good cause.  We raised thousands of dollars and over 500 toys for Toys for Tots (value over 5 thousand dollars in toys), we couldn't ask for anything more.


20 Minute AMRAP

10 Toes to Bar

15 Wall Balls (20/14)

20 KB Swings (55/35)

Today's Workout

Tomorrow's Workout