Strength: Hang Power Clean 3x3x3x3x3
Power Cleans (155/105)
A lot of heavy weight will be thrown around today, so what do we need? That's right a little Ronnie Coleman. YEAH BUDDY, LIGHT WEIGHT BABY!!!! AIN'T NUTHIN BUT A PEANUT!!!
I think it's safe to say he doesn't have a Planet Fitness Membership.
the Lunk alarm would be going crazy.