Noelle, Aaron, Lance and Paul brew in hand after finishing the Warrior Dash. Where is Ron G? Ohhhh taking the picture. Strength: OH Squat 3x3x3x3
10 Burpees Pull-Ups
15 Wall Balls (20/14)
I love CrossFit, however the 2012 Summer Olympics start today. YES!!!!!!! All classes are cancelled for the next couple of weeks to watch the Olympic Games. Ok Ok Ok I'm kidding, I would never do that. What events are you going to watch? I love them all, can't wait to watch TKD, wrestling, track and field, yes yes yes I'm excited.
Opening ceremonies tonight