Workout of the Day (WOD)

An olympic sport men would dominate at     


I've been training my whole life for this event.


Strength: Deadlift 5-3-1+ (68, 78, 88%)



KB Swings (55/35)

Double Unders 

I always enjoyed Eli & Peyton Mannings commercials but now I like them a little bit more.

Scores from 2/13/12

Scores from 7/30/12

Today's Workout

Tomorrow's Workout