That's right, it's CrossFit Benchmark Day.
15 OH Squats (95/65)
I was so excited about my new Christmas Present. I thought it was the greatest thing ever, until I got thirsty.
I had to bring back this oldie but goodie song for tomorrow. I get psyched from pumping iron. Also, this guy has the exact mustache as Jason C, no wonder he's able to kill WOD's. Jessica wants him to shave it off but I think we should support Jason in keeping his glorious man-stache.