Our 3 year anniversary is coming up, we are going to celebrate it in November. What should the theme be? Year 1 we had a formal party. Year 2 we had an 80's prom. So far some suggestions for year three theme are: Toga, Hawaiian(roasting a pig), Prohibition era, Pick a color(red night, blue, white ect....) So what do you guys want? I hope everyone makes it, they are always a lot of fun and sometimes get out of hand :-)
We are having a Paleo Challenge this month, it's going to start October 15-November 15th, more details to come.
Strength: Establish 3RM OH Squat (Newer people work front squat)
hahahaha I love these honest trailers and excited they finally did The Matrix.