Congratulations to Torrey in the Run the Bluff 10k Race. Torrey finished in 8th place with a time of 42:31.
15-20 Minutes working on Clean & Jerk
5 Power Cleans (Mx 115/75, Rx 135/95, Rx+ 185/110, FB 225/125)
Post WOD (Optional):
Tabata Hollow Rocks
I didn't lose a bet and still thought this video was cool. If you're into football then you are curious how this weekends game is going to go.