Today is the day we find out what 16.2 is, do you have any guesses yet?
Another big shout out to Robin she's in the top 20 for our Region for her age group. Such a beast doing over 7 rounds. Woot Woot!!!
10 Sets of 3 Push Press
30 Power Clean (Mx 95/65, Rx 135/95, Rx+ 155/105, FB 185/125)
awwww I remember reading this to my kids